Cheese Dates Recipe

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Ingredients

Count

Nutrition

2836

Calories

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Ingredients:

Serving

1 1/2 cups (6 oz) shredded sharp cheddar cheese
1 cup all-purpose flour
1 tsp salt
1/8 to 1/4 tsp red pepper
1/4 cup plus 2 tbsp butter or margarine, melted
28 pitted dates
28 pecan halves
1 egg white
sifted powdered sugar (optional)

Directions:

Combine cheese, flour, salt, pepper, and butter; mix well. Set aside.
Make a lengthwise slit in each date and stuff with a pecan half. Press about 2 teaspoons cheese mixture around each date, covering completely. Chill at least 30 minutes.
Remove dates from refrigerator, and brush with egg white. Place on lightly greased baking sheets. Bake at 350° for 25 minutes. Remove dates to a wire rack; cool completely. Sprinkle with powdered sugar, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2835.56 Kcal (11872 kJ)
Calories from fat	489.09 Kcal
		% Daily Value*
Total Fat	54.34g	84%
Cholesterol	143.7mg	48%
Sodium	2543.56mg	106%
Potassium	4918.87mg	105%
Total Carbs	602.37g	201%
Sugars	445.25g	1781%
Dietary Fiber	50.81g	203%
Protein	35.41g	71%
Vitamin C	1mg	2%
Vitamin A	1mg	33%
Iron	8mg	44%
Calcium	611.6mg	61%

Amount Per 100 g
Calories	301.88 Kcal (1264 kJ)
Calories from fat	52.07 Kcal
		% Daily Value*
Total Fat	5.79g	84%
Cholesterol	15.3mg	48%
Sodium	270.79mg	106%
Potassium	523.67mg	105%
Total Carbs	64.13g	201%
Sugars	47.4g	1781%
Dietary Fiber	5.41g	203%
Protein	3.77g	71%
Vitamin C	0.1mg	2%
Vitamin A	0.1mg	33%
Iron	0.8mg	44%
Calcium	65.1mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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