Directions:
- Preheat over to 400.
- Mix butter, cheese, flour, salt and cayenne well. Add rice krispies. Drop by spoonfuls onto cookie sheet and bake for 10 min.
- This is much easier to do using spreadable cheese. I used grated chedder and it needed to be melted a number of times and I still struggled to get it to mix well. I ended up mixing it with my hands like meatloaf - be careful if you do this, the cheese is HOT.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.85 Kcal (272 kJ) | ||
| Calories from fat | 42.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 13.27mg | 4% | |
| Sodium | 159.53mg | 7% | |
| Potassium | 19.39mg | 0% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.31g | 5% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 200.36 Kcal (839 kJ) | ||
| Calories from fat | 130.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 7% | |
|---|---|---|---|
| Cholesterol | 40.99mg | 4% | |
| Sodium | 492.87mg | 7% | |
| Potassium | 59.91mg | 0% | |
| Total Carbs | 10.82g | 1% | |
| Sugars | 5.34g | 7% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 7.12g | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Calcium | 199.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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