Amount Per 1 Serving
Calories	508.88 Kcal (2131 kJ)
Calories from fat	283.26 Kcal
		% Daily Value*
Total Fat	31.47g	48%
Cholesterol	230.73mg	77%
Sodium	678.49mg	28%
Potassium	696.61mg	15%
Total Carbs	6.43g	2%
Sugars	0.75g	3%
Dietary Fiber	0.38g	2%
Protein	46.59g	93%
Vitamin C	3mg	5%
Vitamin A	0.3mg	9%
Iron	2.8mg	16%
Calcium	297.1mg	30%

Amount Per 100 g
Calories	168.87 Kcal (707 kJ)
Calories from fat	94 Kcal
		% Daily Value*
Total Fat	10.44g	48%
Cholesterol	76.57mg	77%
Sodium	225.15mg	28%
Potassium	231.16mg	15%
Total Carbs	2.13g	2%
Sugars	0.25g	3%
Dietary Fiber	0.13g	2%
Protein	15.46g	93%
Vitamin C	1mg	5%
Vitamin A	0.1mg	9%
Iron	0.9mg	16%
Calcium	98.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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