Amount Per 1 Serving
Calories	888.48 Kcal (3720 kJ)
Calories from fat	285.65 Kcal
		% Daily Value*
Total Fat	31.74g	49%
Cholesterol	17.98mg	6%
Sodium	3571.85mg	149%
Potassium	265.73mg	6%
Total Carbs	125.92g	42%
Sugars	4.17g	17%
Dietary Fiber	13.48g	54%
Protein	24.89g	50%
Vitamin C	2.5mg	4%
Iron	8mg	44%
Calcium	681mg	68%

Amount Per 100 g
Calories	297.8 Kcal (1247 kJ)
Calories from fat	95.74 Kcal
		% Daily Value*
Total Fat	10.64g	49%
Cholesterol	6.03mg	6%
Sodium	1197.19mg	149%
Potassium	89.07mg	6%
Total Carbs	42.21g	42%
Sugars	1.4g	17%
Dietary Fiber	4.52g	54%
Protein	8.34g	50%
Vitamin C	0.8mg	4%
Iron	2.7mg	44%
Calcium	228.3mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.6

Points
23

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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