Cheese Canapes Recipe

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Cheese Canapes
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Ingredients:

Directions:

  1. Spread the bread with the butter and with a 2-inch scalloped cutter cut into 12 rounds. Arrange the salami, the cheese, and the bell pepper decoratively on the bread, spoon small dollops of the mustard onto the canapés, and press the onions into the mustard.
  2. The canapés may be made 30 minutes in advance and kept covered and chilled. Arrange the canapés on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.34 Kcal (747 kJ)
Calories from fat 112.28 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 36.89mg 12%
Sodium 457.35mg 19%
Potassium 81.4mg 2%
Total Carbs 8.89g 3%
Sugars 1.77g 7%
Dietary Fiber 1.01g 4%
Protein 7.61g 15%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 309.87 Kcal (1297 kJ)
Calories from fat 195.09 Kcal
% Daily Value*
Total Fat 21.68g 19%
Cholesterol 64.1mg 12%
Sodium 794.66mg 19%
Potassium 141.44mg 2%
Total Carbs 15.45g 3%
Sugars 3.08g 7%
Dietary Fiber 1.76g 4%
Protein 13.22g 15%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 1.8mg 6%
Calcium 142.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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