| Amount Per 1 Serving | |||
| Calories | 469.94 Kcal (1968 kJ) | ||
| Calories from fat | 136.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Cholesterol | 46.6mg | 16% | |
| Sodium | 924.13mg | 39% | |
| Potassium | 372.72mg | 8% | |
| Total Carbs | 58.3g | 19% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 23.71g | 47% | |
| Vitamin C | 29.7mg | 50% | |
| Iron | 4.3mg | 24% | |
| Calcium | 337.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 193.63 Kcal (811 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 23% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 16% | |
| Sodium | 380.78mg | 39% | |
| Potassium | 153.57mg | 8% | |
| Total Carbs | 24.02g | 19% | |
| Sugars | 1.7g | 16% | |
| Dietary Fiber | 3.12g | 30% | |
| Protein | 9.77g | 47% | |
| Vitamin C | 12.2mg | 50% | |
| Iron | 1.8mg | 24% | |
| Calcium | 139.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.