Rachel Sandwiches Recipe

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Rachel Sandwiches
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Ingredients:

Directions:

  1. Butter 1 side of each bread slice, if desired.
  2. Layer cheese, corned beef and coleslaw on buttered side of each of 6 bread slices.
  3. Top with remaining bread slices with buttered side down. Cut sandwiches in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.94 Kcal (1968 kJ)
Calories from fat 136.97 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 46.6mg 16%
Sodium 924.13mg 39%
Potassium 372.72mg 8%
Total Carbs 58.3g 19%
Sugars 4.12g 16%
Dietary Fiber 7.56g 30%
Protein 23.71g 47%
Vitamin C 29.7mg 50%
Iron 4.3mg 24%
Calcium 337.9mg 34%
Amount Per 100 g
Calories 193.63 Kcal (811 kJ)
Calories from fat 56.44 Kcal
% Daily Value*
Total Fat 6.27g 23%
Cholesterol 19.2mg 16%
Sodium 380.78mg 39%
Potassium 153.57mg 8%
Total Carbs 24.02g 19%
Sugars 1.7g 16%
Dietary Fiber 3.12g 30%
Protein 9.77g 47%
Vitamin C 12.2mg 50%
Iron 1.8mg 24%
Calcium 139.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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