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Cheese Box Recipe

Cheese Box Recipe

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Ingredients

Count

Nutrition

1218

Calories

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Ingredients:

Serving

1 1/4 cup milk
4 eggs
2 cups cheese, grated ( we use sharp cheddar)
salt and pepper , to taste
green chilies , to taste

Directions:

Grease 8x8 dish. Preheat oven 400.
Put cheese and green chili in dish. Whisk together eggs, milk, salt and pepper. Pour over cheese mixture. Bake about 35 minutes, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1217.81 Kcal (5099 kJ)
Calories from fat	680.4 Kcal
		% Daily Value*
Total Fat	75.6g	116%
Cholesterol	836.85mg	279%
Sodium	3436.55mg	143%
Potassium	970.63mg	21%
Total Carbs	25.07g	8%
Sugars	17.31g	69%
Protein	108.07g	216%
Iron	5.5mg	31%
Calcium	2690.2mg	269%

Amount Per 100 g
Calories	178.5 Kcal (747 kJ)
Calories from fat	99.73 Kcal
		% Daily Value*
Total Fat	11.08g	116%
Cholesterol	122.66mg	279%
Sodium	503.71mg	143%
Potassium	142.27mg	21%
Total Carbs	3.67g	8%
Sugars	2.54g	69%
Protein	15.84g	216%
Iron	0.8mg	31%
Calcium	394.3mg	269%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.7

Points
32

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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