Cheese and Shrimp Pate Recipe

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Ingredients:

Serving

16 oz cream cheese, softened ( reduced-fat ok)
2 (6 oz) cans shrimp, drained
3 tbsp lemon juice
2 tbsp grated onions
2 tbsp chopped fresh parsley
1 tbsp prepared horseradish
2 drops hot sauce ( tabasco preferred)
1/2 cup crushed potato chip
1/2 cup chopped fresh parsley

Directions:

Mix the cream cheese until smooth.
Mash the shrimp with a fork.
Combine the cheese, shrimp, lemon juice, onion, 2 T. parsley, horseradish and hot sauce.
Shape into a mound on your serving plate.
Combine the potato chips and remaining parsley, and sprinkle over the shrimp mold.
Cover with plastic wrap and chill until serving time.
Serve with party breads, crackers, or raw veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	585.22 Kcal (2450 kJ)
Calories from fat	428.32 Kcal
		% Daily Value*
Total Fat	47.59g	73%
Cholesterol	132.96mg	44%
Sodium	549.73mg	23%
Potassium	764.29mg	16%
Total Carbs	30.84g	10%
Sugars	4.34g	17%
Dietary Fiber	2.41g	10%
Protein	10.38g	21%
Vitamin C	25.9mg	43%
Iron	1mg	6%
Calcium	138.4mg	14%

Amount Per 100 g
Calories	313.39 Kcal (1312 kJ)
Calories from fat	229.37 Kcal
		% Daily Value*
Total Fat	25.49g	73%
Cholesterol	71.2mg	44%
Sodium	294.39mg	23%
Potassium	409.28mg	16%
Total Carbs	16.52g	10%
Sugars	2.32g	17%
Dietary Fiber	1.29g	10%
Protein	5.56g	21%
Vitamin C	13.9mg	43%
Iron	0.5mg	6%
Calcium	74.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.2

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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