Amount Per 1 Serving | |||
Calories | 294.09 Kcal (1231 kJ) | ||
Calories from fat | 109.19 Kcal | ||
% Daily Value* | |||
Total Fat | 12.13g | 19% | |
---|---|---|---|
Cholesterol | 33.96mg | 11% | |
Sodium | 574.3mg | 24% | |
Potassium | 623.68mg | 13% | |
Total Carbs | 36.53g | 12% | |
Sugars | 9.78g | 39% | |
Dietary Fiber | 5.91g | 24% | |
Protein | 10.45g | 21% | |
Vitamin C | 9.8mg | 16% | |
Vitamin A | 1.2mg | 41% | |
Iron | 3.6mg | 20% | |
Calcium | 217.2mg | 22% |
Amount Per 100 g | |||
Calories | 90.14 Kcal (377 kJ) | ||
Calories from fat | 33.47 Kcal | ||
% Daily Value* | |||
Total Fat | 3.72g | 19% | |
---|---|---|---|
Cholesterol | 10.41mg | 11% | |
Sodium | 176.03mg | 24% | |
Potassium | 191.17mg | 13% | |
Total Carbs | 11.2g | 12% | |
Sugars | 3g | 39% | |
Dietary Fiber | 1.81g | 24% | |
Protein | 3.2g | 21% | |
Vitamin C | 3mg | 16% | |
Vitamin A | 0.4mg | 41% | |
Iron | 1.1mg | 20% | |
Calcium | 66.6mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.