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Cheese And Potato Fritters Recipe

Cheese And Potato Fritters Recipe

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Ingredients

Count

Nutrition

181

Calories

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Ingredients:

Serving

6 medium potatoes
2 eggs
1/2 cup cheese
add flour for binding
2 tbsp oil for frying
salt and pepper

Directions:

Cook the potatoes in water until soft. drain and dry them. mash the potatoes and mix well with the eggs, add cheese and salt n pepper adding a little flour to bind. fry on both sides in oil or bake in oven for 30 minutes until brown

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.39 Kcal (759 kJ)
Calories from fat	76.43 Kcal
		% Daily Value*
Total Fat	8.49g	13%
Cholesterol	53.19mg	18%
Sodium	210.47mg	9%
Potassium	371.41mg	8%
Total Carbs	20.35g	7%
Sugars	4.49g	18%
Dietary Fiber	2.93g	12%
Protein	6.63g	13%
Vitamin C	2mg	3%
Vitamin A	1mg	33%
Iron	1.2mg	7%
Calcium	131.5mg	13%

Amount Per 100 g
Calories	143.18 Kcal (599 kJ)
Calories from fat	60.33 Kcal
		% Daily Value*
Total Fat	6.7g	13%
Cholesterol	41.99mg	18%
Sodium	166.13mg	9%
Potassium	293.17mg	8%
Total Carbs	16.06g	7%
Sugars	3.55g	18%
Dietary Fiber	2.31g	12%
Protein	5.24g	13%
Vitamin C	1.5mg	3%
Vitamin A	0.8mg	33%
Iron	0.9mg	7%
Calcium	103.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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