Mashed Potatoes with Ham Recipe

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Mashed Potatoes with Ham
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Beat egg yolks with mashed potatoes and season with salt and pepper.
  3. Add sour cream and ham.
  4. Beat egg whites until stiff and fold into potato mixture.
  5. Place in a buttered casserole, dot with butter and bake 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.41 Kcal (1676 kJ)
Calories from fat 149.78 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 143.26mg 48%
Sodium 1219.8mg 51%
Potassium 712.21mg 15%
Total Carbs 32.64g 11%
Sugars 4.16g 17%
Dietary Fiber 2.99g 12%
Protein 30.34g 61%
Vitamin C 3.8mg 6%
Vitamin A 1.1mg 36%
Iron 1.4mg 8%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 124.68 Kcal (522 kJ)
Calories from fat 46.64 Kcal
% Daily Value*
Total Fat 5.18g 26%
Cholesterol 44.61mg 48%
Sodium 379.82mg 51%
Potassium 221.77mg 15%
Total Carbs 10.16g 11%
Sugars 1.29g 17%
Dietary Fiber 0.93g 12%
Protein 9.45g 61%
Vitamin C 1.2mg 6%
Vitamin A 0.3mg 36%
Iron 0.4mg 8%
Calcium 41.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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