Cheese and Olives on Rye Appetizers Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Mix together the cheese, olives, onion, dried beef and mayo.
Spread on slices of rye cocktail bread. place the slices on a cookie sheet and broil until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.91 Kcal (289 kJ)
Calories from fat	55.68 Kcal
		% Daily Value*
Total Fat	6.19g	10%
Cholesterol	10.75mg	4%
Sodium	339.28mg	14%
Potassium	22.76mg	0%
Total Carbs	0.57g	0%
Sugars	0.41g	2%
Dietary Fiber	0.2g	1%
Protein	2.94g	6%
Iron	0.2mg	1%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	314.12 Kcal (1315 kJ)
Calories from fat	253.79 Kcal
		% Daily Value*
Total Fat	28.2g	10%
Cholesterol	48.98mg	4%
Sodium	1546.48mg	14%
Potassium	103.75mg	0%
Total Carbs	2.6g	0%
Sugars	1.88g	2%
Dietary Fiber	0.92g	1%
Protein	13.42g	6%
Vitamin C	0.1mg	0%
Iron	0.7mg	1%
Calcium	123.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free

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