Directions:
- In a saucepan, melt butter over medium-high flame.
- Add flour and stir constantly to form a thick paste.
- Set aside.
- In a large pot or dutch oven, combine water, bouillon, chicken, broccoli, salt, and pepper.
- Bring to a boil over high heat, stirring occasionally.
- Reduce heat to medium-low and simmer 45 minutes until broccoli is tender.
- Stir in flour paste slowly until completely blended to thicken soup.
- Simmer 5 minutes.
- Reduce heat to low and slowly add sour cream, stirring constantly.
- Mix well.
- Add cheese 1 cup at a time and stir until completely melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1380.03 Kcal (5778 kJ) | ||
| Calories from fat | 878.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.56g | 150% | |
|---|---|---|---|
| Cholesterol | 263.22mg | 88% | |
| Sodium | 3351.78mg | 140% | |
| Potassium | 1045.63mg | 22% | |
| Total Carbs | 65.17g | 22% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 8.74g | 35% | |
| Protein | 64.64g | 129% | |
| Vitamin C | 82.4mg | 137% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.8mg | 32% | |
| Calcium | 902.5mg | 90% | |
| Amount Per 100 g | |||
| Calories | 176.89 Kcal (741 kJ) | ||
| Calories from fat | 112.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 150% | |
|---|---|---|---|
| Cholesterol | 33.74mg | 88% | |
| Sodium | 429.63mg | 140% | |
| Potassium | 134.03mg | 22% | |
| Total Carbs | 8.35g | 22% | |
| Sugars | 0.31g | 10% | |
| Dietary Fiber | 1.12g | 35% | |
| Protein | 8.29g | 129% | |
| Vitamin C | 10.6mg | 137% | |
| Iron | 0.7mg | 32% | |
| Calcium | 115.7mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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