Directions:
- Melt butter in large saucepan over medium heat. Add garlic; cook 2 minutes. Add flour; cook and stir 1 minute. Add milk, salt and pepper sauce. Heat to a boil, stirring constantly. Remove from heat; stir in 1 cup cheese until melted.
- Add sauce and vegetables to pasta; toss well. Transfer to a greased medium baking dish or oval casserole. Cover with foil; bake in preheated 375°F oven 15 minutes or until hot.
- Uncover and sprinkle with remaining cheese; bake 2 minutes more or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1001.84 Kcal (4195 kJ) | ||
| Calories from fat | 286.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 49% | |
|---|---|---|---|
| Cholesterol | 84.71mg | 28% | |
| Sodium | 948.36mg | 40% | |
| Potassium | 107.43mg | 2% | |
| Total Carbs | 133.77g | 45% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 20.22g | 81% | |
| Protein | 46g | 92% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.1mg | 45% | |
| Calcium | 565.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 366.32 Kcal (1534 kJ) | ||
| Calories from fat | 104.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 49% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 28% | |
| Sodium | 346.77mg | 40% | |
| Potassium | 39.28mg | 2% | |
| Total Carbs | 48.91g | 45% | |
| Sugars | 1.7g | 19% | |
| Dietary Fiber | 7.39g | 81% | |
| Protein | 16.82g | 92% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 3mg | 45% | |
| Calcium | 206.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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