Directions:
- In a small bowl, beat first five ingredients until thoroughly blended; stir in yogurt just to blend.
- Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.31 Kcal (253 kJ) | ||
| Calories from fat | 41.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 15.45mg | 5% | |
| Sodium | 132.59mg | 6% | |
| Potassium | 17.64mg | 0% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 151.29 Kcal (633 kJ) | ||
| Calories from fat | 104.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 7% | |
|---|---|---|---|
| Cholesterol | 38.76mg | 5% | |
| Sodium | 332.59mg | 6% | |
| Potassium | 44.24mg | 0% | |
| Total Carbs | 3.09g | 0% | |
| Sugars | 1.25g | 2% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 9.5g | 8% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.7mg | 9% | |
| Iron | 0.2mg | 0% | |
| Calcium | 269.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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