Cheddar Sausage Muffins Recipe

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Cheddar Sausage Muffins
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Ingredients
9
Count
Nutrition
423
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the dry ingredients. Combine egg, milk and butter stir into dry ingredients just until moistened. Fold in sausage and cheese.
  2. Fill greased or paper-lined muffin cups two-thirds full. Bake at 375° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans. Serve warm. Refrigerate leftovers. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.56 Kcal (1769 kJ)
Calories from fat 90.87 Kcal
% Daily Value*
Total Fat 10.1g 16%
Cholesterol 45.03mg 15%
Sodium 307.49mg 13%
Potassium 232.63mg 5%
Total Carbs 67.16g 22%
Sugars 2.37g 9%
Dietary Fiber 0.03g 0%
Protein 11.99g 24%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 243.48 Kcal (1019 kJ)
Calories from fat 52.36 Kcal
% Daily Value*
Total Fat 5.82g 16%
Cholesterol 25.95mg 15%
Sodium 177.18mg 13%
Potassium 134.04mg 5%
Total Carbs 38.7g 22%
Sugars 1.37g 9%
Dietary Fiber 0.01g 0%
Protein 6.91g 24%
Vitamin C 0.1mg 0%
Iron 0.3mg 3%
Calcium 70.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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