Cheddar Mushroom Open-Face Sandwich Recipe

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Cheddar Mushroom Open-Face Sandwich
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Ingredients:

Directions:

  1. Saute the mushrooms in the butter until tender.
  2. Remove from the heat and stir in the egg and oregano.
  3. Stir in the cheddar cheese.
  4. Spread about 3 Tbls of the mixture on each slice of toast.
  5. Top each slice with 2 slices of tomato and sprinkle with celery salt to taste.
  6. Broil for 5 minutes, or until the cheese melts and the sandwich is thoroughly heated.
  7. Garnish with the parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.33 Kcal (562 kJ)
Calories from fat 97.1 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 57.23mg 19%
Sodium 131.51mg 5%
Potassium 215.44mg 5%
Total Carbs 3.06g 1%
Sugars 2.17g 9%
Dietary Fiber 0.79g 3%
Protein 6.79g 14%
Vitamin C 7.9mg 13%
Iron 0.6mg 3%
Calcium 149.6mg 15%
Amount Per 100 g
Calories 130.97 Kcal (548 kJ)
Calories from fat 94.67 Kcal
% Daily Value*
Total Fat 10.52g 17%
Cholesterol 55.8mg 19%
Sodium 128.21mg 5%
Potassium 210.05mg 5%
Total Carbs 2.99g 1%
Sugars 2.11g 9%
Dietary Fiber 0.77g 3%
Protein 6.62g 14%
Vitamin C 7.7mg 13%
Iron 0.6mg 3%
Calcium 145.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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