Cheddar-Crab Spread Recipe

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Cheddar-Crab Spread
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Ingredients:

Directions:

  1. Combine all the ingredients and stir until well blended.
  2. Serve at once, or refrigerate and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.4 Kcal (1132 kJ)
Calories from fat 224.33 Kcal
% Daily Value*
Total Fat 24.93g 38%
Cholesterol 20.83mg 7%
Sodium 1033.02mg 43%
Potassium 48.45mg 1%
Total Carbs 7.92g 3%
Sugars 3.15g 13%
Dietary Fiber 0.25g 1%
Protein 3.39g 7%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 241.79 Kcal (1012 kJ)
Calories from fat 200.59 Kcal
% Daily Value*
Total Fat 22.29g 38%
Cholesterol 18.63mg 7%
Sodium 923.72mg 43%
Potassium 43.33mg 1%
Total Carbs 7.08g 3%
Sugars 2.82g 13%
Dietary Fiber 0.23g 1%
Protein 3.03g 7%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 68.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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