Ingredients:
- 2 (14 oz) cans stewed tomatoes, chopped, undrained (use clean kitchen shears to cut them up right in the can)
Directions:
- Heat oil in skillet. Crumble turkey and cook over medium-high heat until no longer pink.
- Stir in all remaining ingredients.
- Bring to a boil. Reduce heat and simmer 5 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.49 Kcal (999 kJ) | ||
| Calories from fat | 117.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 105.96mg | 35% | |
| Sodium | 168.59mg | 7% | |
| Potassium | 400.48mg | 9% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 27.73g | 55% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.69 Kcal (602 kJ) | ||
| Calories from fat | 70.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 20% | |
|---|---|---|---|
| Cholesterol | 63.84mg | 35% | |
| Sodium | 101.58mg | 7% | |
| Potassium | 241.29mg | 9% | |
| Total Carbs | 1.46g | 1% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 16.71g | 55% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.2mg | 11% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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