Spiced Turkey Chili Recipe

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Ingredients:

Serving

1 lb lean ground turkey
1/2 lb ground sirloin
8 oz chili beans
16 oz black beans
4 garlic cloves (minced )
1 medium onion
28 oz diced tomatoes
3 tbsp chili powder
2 tsp ground cloves
2 tbsp cumin
1/4 green pepper (diced )
1/4 red pepper (diced )
1 tbsp olive oil ( evoo)

Directions:

Brown ground turkey with the sirloin. Dice onions and add into beef along with garlic. Saute until translucent.
Drain black beans.
Add the remainder of the ingredients to a large pot. Simmer for a couple hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.51 Kcal (1112 kJ)
Calories from fat	59.28 Kcal
		% Daily Value*
Total Fat	6.59g	10%
Cholesterol	46.08mg	15%
Sodium	180.21mg	8%
Potassium	1016.36mg	22%
Total Carbs	31.22g	10%
Sugars	3.61g	14%
Dietary Fiber	8.58g	34%
Protein	21.71g	43%
Vitamin C	15.8mg	26%
Iron	4mg	22%
Calcium	92.2mg	9%

Amount Per 100 g
Calories	133.56 Kcal (559 kJ)
Calories from fat	29.82 Kcal
		% Daily Value*
Total Fat	3.31g	10%
Cholesterol	23.18mg	15%
Sodium	90.65mg	8%
Potassium	511.27mg	22%
Total Carbs	15.7g	10%
Sugars	1.82g	14%
Dietary Fiber	4.32g	34%
Protein	10.92g	43%
Vitamin C	8mg	26%
Iron	2mg	22%
Calcium	46.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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