Cheater's Stuffed Pork Chops Recipe

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Cheater's Stuffed Pork Chops
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Ingredients
7
Count
Nutrition
31
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Prepare stuffing as recommended on the box.
  3. Spray 9x13 pan with non-stick cooking spray.
  4. Place pork chops in the pan.
  5. Spoon heaping stuffing mixture onto each pork chop.
  6. Cover with foil and bake at 350 degres for 20 minutes.
  7. While pork chops are baking, heat the cream of mushroom soup, milk, minced onions, mushrooms and Kitchen Bouquet together on the stovetop.
  8. Once heated, pour over the stuffed pork chops and bake uncovered fro another 10 minutes.
  9. Serve with applesauce and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.54 Kcal (128 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.41mg 0%
Sodium 114.81mg 5%
Potassium 52.33mg 1%
Total Carbs 5.35g 2%
Sugars 1.74g 7%
Dietary Fiber 0.29g 1%
Protein 1.29g 3%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 83.28 Kcal (349 kJ)
Calories from fat 9.66 Kcal
% Daily Value*
Total Fat 1.07g 1%
Cholesterol 1.11mg 0%
Sodium 313.1mg 5%
Potassium 142.72mg 1%
Total Carbs 14.59g 2%
Sugars 4.74g 7%
Dietary Fiber 0.78g 1%
Protein 3.52g 3%
Vitamin C 0.6mg 0%
Iron 1mg 2%
Calcium 79.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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