Cheap & Easy Taco Bake Recipe

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Cheap & Easy Taco Bake
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Ingredients
8
Count
Nutrition
370
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Prepare the ground beef and taco seasoning mix according to package directions.
  3. While meat is browning, mix baking mix, beans, green chilies and water.
  4. Spread bean mixture in the bottom of a 2-quart casserole dish.
  5. Top with meat, salsa, then cheese.
  6. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.84 Kcal (1548 kJ)
Calories from fat 199.86 Kcal
% Daily Value*
Total Fat 22.21g 34%
Cholesterol 78.07mg 26%
Sodium 656.03mg 27%
Potassium 486.93mg 10%
Total Carbs 21.53g 7%
Sugars 2.3g 9%
Dietary Fiber 2.32g 9%
Protein 22.92g 46%
Vitamin C 12.7mg 21%
Iron 1.9mg 11%
Calcium 233.8mg 23%
Amount Per 100 g
Calories 183.79 Kcal (769 kJ)
Calories from fat 99.32 Kcal
% Daily Value*
Total Fat 11.04g 34%
Cholesterol 38.8mg 26%
Sodium 326mg 27%
Potassium 241.97mg 10%
Total Carbs 10.7g 7%
Sugars 1.14g 9%
Dietary Fiber 1.15g 9%
Protein 11.39g 46%
Vitamin C 6.3mg 21%
Iron 1mg 11%
Calcium 116.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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