Valerie's Mexican Lasagna Recipe

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Valerie's Mexican Lasagna
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Ingredients
12
Count
Nutrition
410
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Season ground beef according to directions on taco seasoning packet. Set aside prepared beef for layering.
  3. Spray 9 X 12-inch baking dish with cooking spray. Layer ingredients in the following order:.
  4. 4 Corn tortillas.
  5. Spread 1/2 can of beans over tortillas.
  6. Sprinkle 1/3 of beef over the beans.
  7. Spread about 1/4 cup of taco sauce over beef.
  8. 1/2 can of corn over sauce.
  9. 1 Cup of shredded cheese.
  10. Another layer of corn tortillas.
  11. Repeat above layers ending with a layer of beef.
  12. Bake, covered 30 minutes.
  13. Uncover and sprinkle with 1 Cup of shredded cheese. Return to oven until cheese is fully melted.
  14. NOTE: if using refried beans, it's a good idea to thin the beans with 3-4 tablespoons of the taco sauce.
  15. Serve casserole hot with chopped lettuce, diced tomato, sour cream, chips and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.19 Kcal (1717 kJ)
Calories from fat 203.96 Kcal
% Daily Value*
Total Fat 22.66g 35%
Cholesterol 80.4mg 27%
Sodium 591.61mg 25%
Potassium 442.38mg 9%
Total Carbs 27.77g 9%
Sugars 1.16g 5%
Dietary Fiber 5.19g 21%
Protein 26.63g 53%
Vitamin C 0.2mg 0%
Vitamin A 0.9mg 30%
Iron 2.6mg 15%
Calcium 359mg 36%
Amount Per 100 g
Calories 166.97 Kcal (699 kJ)
Calories from fat 83.02 Kcal
% Daily Value*
Total Fat 9.22g 35%
Cholesterol 32.73mg 27%
Sodium 240.82mg 25%
Potassium 180.08mg 9%
Total Carbs 11.3g 9%
Sugars 0.47g 5%
Dietary Fiber 2.11g 21%
Protein 10.84g 53%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 30%
Iron 1.1mg 15%
Calcium 146.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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