Ingredients:
- 1 lb chaurice sausage (creole/cajun hot pork sausage), sliced into 2-inch diagonal cuts
Directions:
- Heat a large 12-inch saute pan over medium heat and add the oil. When hot, add the chaurice and saute, stirring occasionally until the sausage has rendered some of its fat and is lightly caramelized, 3 to 4 minutes. Add the garlic to the pan and saute for 30 seconds. Add the onions and peppers to the pan and continue to cook, stirring occasionally, until the onions and peppers are caramelized, about 5 to 6 minutes.
- To serve, divide the sausage and peppers evenly among the hoagie rolls and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.76 Kcal (485 kJ) | ||
| Calories from fat | 94.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Sodium | 3.15mg | 0% | |
| Potassium | 94.53mg | 2% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 60.9mg | 101% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.64 Kcal (480 kJ) | ||
| Calories from fat | 93.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Sodium | 3.12mg | 0% | |
| Potassium | 93.62mg | 2% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 60.3mg | 101% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25mg | 140% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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