Chasen's Chili Recipe

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Chasen's Chili
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Ingredients
15
Count
Nutrition
407
Calories
Total time
61
Minutes
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Ingredients:

Directions:

  1. Soak washed beans overnight in water.
  2. Simmer covered in same water until tender.
  3. Add tomatoes and simmer 5 minutes.
  4. Saute green bell pepper in oil 5 minutes.
  5. Add onion and cook until tender, stirring.
  6. Add garlic and parsley.
  7. Melt butter and saute meat 15 minutes.
  8. Add meat to onion mixture.
  9. Stir in chili powder and cook 10 more minutes.
  10. Add to beans and add spices.
  11. Simmer, covered, for 1 hour.
  12. Cook uncovered for 30 minutes.
  13. Skim fat from top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.79 Kcal (1703 kJ)
Calories from fat 215.28 Kcal
% Daily Value*
Total Fat 23.92g 37%
Cholesterol 101.21mg 34%
Sodium 1527.21mg 64%
Potassium 948.91mg 20%
Total Carbs 19.82g 7%
Sugars 7.91g 32%
Dietary Fiber 6.08g 24%
Protein 30.53g 61%
Vitamin C 46.8mg 78%
Vitamin A 0.9mg 30%
Iron 17.3mg 96%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 107.71 Kcal (451 kJ)
Calories from fat 57 Kcal
% Daily Value*
Total Fat 6.33g 37%
Cholesterol 26.8mg 34%
Sodium 404.35mg 64%
Potassium 251.24mg 20%
Total Carbs 5.25g 7%
Sugars 2.09g 32%
Dietary Fiber 1.61g 24%
Protein 8.08g 61%
Vitamin C 12.4mg 78%
Vitamin A 0.2mg 30%
Iron 4.6mg 96%
Calcium 26.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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