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Charred Corn Panzanella (Food Network Kitchens) Recipe

Charred Corn Panzanella (Food Network Kitchens) Recipe

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Charred Corn Panzanella (Food Network Kitchens)

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Ingredients:

Serving

4 oz whole-grain country-style boule without crusts, cut into 1-inch dice (3 cups)
1 tbsp balsamic vinegar
kosher salt
4 ripe tomatoes, chopped and juices reserved
1 clove garlic, minced
2 tbsp olive oil
3 cups fresh corn kernels
1 serrano chile, stemmed, seeded and thinly sliced
1 medium onion, diced
1/4 cup fresh cilantro, chopped

Directions:

Preheat the oven to 300 degrees F. Spread the bread out on a rimmed baking sheet and toast until golden brown, about 10 minutes. Let cool.
Put the vinegar, 1/4 teaspoon salt, the tomatoes and their juices and the garlic in a large bowl and toss together. Set aside.
Heat the oil in a large skillet over high heat. Add the corn and spread in a single layer. Cook until blackened in spots, about 3 minutes. Add the chiles and onions and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Transfer the mixture to the bowl with the tomatoes.
Add the bread to the bowl and gently stir together; season with salt. Stir in the cilantro and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.44 Kcal (952 kJ)
Calories from fat	72.68 Kcal
		% Daily Value*
Total Fat	8.08g	12%
Sodium	9.94mg	0%
Potassium	491.66mg	10%
Total Carbs	33.42g	11%
Sugars	6.75g	27%
Dietary Fiber	4.39g	18%
Protein	5.19g	10%
Vitamin C	11.1mg	19%
Iron	0.1mg	0%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	109.35 Kcal (458 kJ)
Calories from fat	34.94 Kcal
		% Daily Value*
Total Fat	3.88g	12%
Sodium	4.78mg	0%
Potassium	236.37mg	10%
Total Carbs	16.07g	11%
Sugars	3.25g	27%
Dietary Fiber	2.11g	18%
Protein	2.5g	10%
Vitamin C	5.3mg	19%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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