Charoset from Ancona Recipe

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Charoset from Ancona
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Stir, cover and refrigerate.
  3. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.56 Kcal (4101 kJ)
Calories from fat 289.99 Kcal
% Daily Value*
Total Fat 32.22g 50%
Sodium 18mg 1%
Potassium 2010.19mg 43%
Total Carbs 178.99g 60%
Sugars 137.52g 550%
Dietary Fiber 23.09g 92%
Protein 17.59g 35%
Vitamin C 54mg 90%
Iron 4mg 22%
Calcium 302.5mg 30%
Amount Per 100 g
Calories 225.39 Kcal (944 kJ)
Calories from fat 66.73 Kcal
% Daily Value*
Total Fat 7.41g 50%
Sodium 4.14mg 1%
Potassium 462.54mg 43%
Total Carbs 41.18g 60%
Sugars 31.64g 550%
Dietary Fiber 5.31g 92%
Protein 4.05g 35%
Vitamin C 12.4mg 90%
Iron 0.9mg 22%
Calcium 69.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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