Directions:
- Melt the chocolate in the top of a double boiler. Or in microwave stirring every 15 to 30 seconds depending on your microwaves power.
- Add coconut flakes to chocolate and mix together.
- Take Aluminum loaf pan and add just enough of the coconut chocolate mixture, to coat the bottom and sides of the pan.
- To the remaining chocolate add the cashews and mix together.
- Fill the pan with 12 marshmallows and then pour chocolate mixture over marshmallows covering them and filling the pan to about half way.
- Add the remaining 12 marshmallows to the tin and pour the chocolate mixture over them, filling the tin.
- Chill, when firm cut into small pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7445.46 Kcal (31173 kJ) | ||
| Calories from fat | 3338.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 370.95g | 571% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 8229.28mg | 343% | |
| Potassium | 4606.83mg | 98% | |
| Total Carbs | 949.91g | 317% | |
| Sugars | 394.71g | 1579% | |
| Dietary Fiber | 40.01g | 160% | |
| Protein | 149.83g | 300% | |
| Iron | 60.2mg | 334% | |
| Calcium | 489.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 464.06 Kcal (1943 kJ) | ||
| Calories from fat | 208.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.12g | 571% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 6% | |
| Sodium | 512.91mg | 343% | |
| Potassium | 287.13mg | 98% | |
| Total Carbs | 59.21g | 317% | |
| Sugars | 24.6g | 1579% | |
| Dietary Fiber | 2.49g | 160% | |
| Protein | 9.34g | 300% | |
| Iron | 3.8mg | 334% | |
| Calcium | 30.5mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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