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Airy Chocolate Coconut Cream Pie Recipe

Airy Chocolate Coconut Cream Pie Recipe

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Ingredients:

Serving

4 oz pretzels
1/4 cup brown sugar
1/2 tsp pumpkin spice, powder
4 tbsp unsalted butter, room temperature
12 oz cream coconut milk
2 oz low-fat sour cream
1/2 cup low-fat milk
3 7/8 oz chocolate flavor instant pudding and pie filling mix
1/4 cup coconut flakes
2 cups mini marshmallows
2 cups cool whip lite, thawed
whipped cream
coconut flakes, toasted if desired

Directions:

Crust:.
Preheat oven to 350 degrees.
In a food processor pulse the pretzels, brown sugar, spice powder, till fine pieces. Add butter and pulse to mix.
Spray a 9 inch pie pan and spread the crust mixture in pan pressing to the bottom and sides. Bake 10 minutes and cool completely.
Filling:.
In a mixer beat the coconut milk and sour cream mix in the milk. Blend in pudding mix. Fold in coconut flakes, marshmallows and whipped cream.
Pour into pie crust and refrigerate for 3 hours. Garnish with whipped cream and coconut flakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.39 Kcal (1459 kJ)
Calories from fat	176.45 Kcal
		% Daily Value*
Total Fat	19.61g	30%
Cholesterol	58.03mg	19%
Sodium	600.54mg	25%
Potassium	343.9mg	7%
Total Carbs	39.65g	13%
Sugars	8.62g	34%
Dietary Fiber	1.24g	5%
Protein	4.89g	10%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	128mg	13%

Amount Per 100 g
Calories	243.71 Kcal (1020 kJ)
Calories from fat	123.44 Kcal
		% Daily Value*
Total Fat	13.72g	30%
Cholesterol	40.59mg	19%
Sodium	420.11mg	25%
Potassium	240.58mg	7%
Total Carbs	27.74g	13%
Sugars	6.03g	34%
Dietary Fiber	0.87g	5%
Protein	3.42g	10%
Vitamin C	0.6mg	1%
Iron	0.8mg	6%
Calcium	89.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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