Clodhoppers Recipe

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Clodhoppers
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Ingredients
4
Count
Nutrition
601
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put the wafers in butter to melt wafers in microwave 1 minute or until melted.
  2. Mix the nuts and cereal into melted wafers.
  3. Spread on waxed paper lined cookie sheet.
  4. Let cool in the refrigerator.
  5. Lift waxed paper and break the mixture into pieces.
  6. I often use peanuts instead of cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.01 Kcal (2516 kJ)
Calories from fat 279.53 Kcal
% Daily Value*
Total Fat 31.06g 48%
Cholesterol 2.93mg 1%
Sodium 602.9mg 25%
Potassium 460.06mg 10%
Total Carbs 72.05g 24%
Sugars 26.84g 107%
Dietary Fiber 3.72g 15%
Protein 12.62g 25%
Vitamin C 6.9mg 11%
Iron 14.7mg 82%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 480.55 Kcal (2012 kJ)
Calories from fat 223.51 Kcal
% Daily Value*
Total Fat 24.83g 48%
Cholesterol 2.34mg 1%
Sodium 482.07mg 25%
Potassium 367.85mg 10%
Total Carbs 57.61g 24%
Sugars 21.46g 107%
Dietary Fiber 2.98g 15%
Protein 10.09g 25%
Vitamin C 5.5mg 11%
Iron 11.8mg 82%
Calcium 110.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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