Directions:
- Using a little water, mix all ingredients together except 'oil for shallow frying.
- Knead to a soft pliable dough.
- Divide dough into 10 balls (theplas').
- Roll each ball into a 5 inch round.
- Quick Tip: Sprinkle flour over each thepla while rolling, for ease.
- Place on a hot griddle, roast and drizzle oil, to shallow fry.
- Once you see small brown circles appear, flip side.
- Repeat for other side.
- Repeat for remaining dough.
- Serve hot with yogurt or tomato pickle.
- Equally tasty when cold too, but I prefer then hot.
- WARNING: Make plenty of these as everyone, right from your teenager to your great grandparents, are going to love these.
- These are addictive.
- Don't be surprised if your called KITCHEN GODDESS for making these for your family and friends!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.89 Kcal (803 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Sodium | 202.41mg | 8% | |
| Potassium | 51.39mg | 1% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.87g | 8% | |
| Iron | 2.7mg | 15% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 382.96 Kcal (1603 kJ) | ||
| Calories from fat | 95.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 8% | |
|---|---|---|---|
| Sodium | 403.94mg | 8% | |
| Potassium | 102.56mg | 1% | |
| Total Carbs | 62.61g | 10% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 3g | 6% | |
| Protein | 7.72g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.3mg | 15% | |
| Calcium | 21.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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