Charishma's Easy Potatoes For Beginner Cooks Recipe

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Charishma's Easy Potatoes For Beginner Cooks
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Ingredients:

Directions:

  1. Wash the potato under running tap water.
  2. Then, peel the potato using a potato peeler or a knife.
  3. Dice the potato in small cubes.
  4. Boil the diced potato cubes in plenty of water until tender.
  5. Remove from flame.
  6. Drain.
  7. Add salt to taste, black pepper to taste, a pinch of turmeric powder and dried French marjoram.
  8. You can experiment with other herbs you like as well.
  9. Toss gently with a spoon.
  10. Transfer to a serving dish.
  11. Serve immediately (hot) as a potato side dish along with a curry of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.97 Kcal (243 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 36.26mg 2%
Potassium 231.34mg 5%
Total Carbs 13.45g 4%
Sugars 2.63g 11%
Dietary Fiber 2.22g 9%
Protein 1.39g 3%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 22%
Iron 1.2mg 7%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 88.2 Kcal (369 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 55.17mg 2%
Potassium 351.98mg 5%
Total Carbs 20.46g 4%
Sugars 4g 11%
Dietary Fiber 3.37g 9%
Protein 2.11g 3%
Vitamin C 2.5mg 3%
Vitamin A 1mg 22%
Iron 1.8mg 7%
Calcium 48.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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