Directions:
- Prepare a moderately hot charcoal fire in a grill unit that has a cover.
- Place beets and red onions in a cast iron skillet and drizzle with olive oil then place skillet on grill rack over fire and cover the grill unit and roast the vegetables for 1-1/2 hours.
- Remove vegetables from skillet with tongs.
- Add broth, vinegar and 1 teaspoon thyme to the skillet then place over high heat and boil liquid scraping bottom of skillet for about 4 minutes.
- Season with salt and pepper.
- Peel beets and onions when cool enough to handle.
- Slice beets into julienne strips and onions into thin rings then spoon liquid over onions and beets.
- Add remaining 1/2 teaspoon thyme and stir well to combine.
- Heat briefly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.35 Kcal (433 kJ) | ||
| Calories from fat | 44.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Sodium | 502.42mg | 21% | |
| Potassium | 350.87mg | 7% | |
| Total Carbs | 13.4g | 4% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.55 Kcal (295 kJ) | ||
| Calories from fat | 30.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 8% | |
|---|---|---|---|
| Sodium | 342.97mg | 21% | |
| Potassium | 239.52mg | 7% | |
| Total Carbs | 9.15g | 4% | |
| Sugars | 5.74g | 34% | |
| Dietary Fiber | 2.33g | 14% | |
| Protein | 1.43g | 4% | |
| Vitamin C | 5.4mg | 13% | |
| Iron | 0.7mg | 6% | |
| Calcium | 19.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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