Amount Per 1 Serving
Calories	1527.6 Kcal (6396 kJ)
Calories from fat	77.49 Kcal
		% Daily Value*
Total Fat	8.61g	13%
Sodium	8.22mg	0%
Potassium	431.55mg	9%
Total Carbs	320.58g	107%
Dietary Fiber	8.22g	33%
Protein	32.88g	66%
Iron	28.8mg	160%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	367.65 Kcal (1539 kJ)
Calories from fat	18.65 Kcal
		% Daily Value*
Total Fat	2.07g	13%
Sodium	1.98mg	0%
Potassium	103.86mg	9%
Total Carbs	77.16g	107%
Dietary Fiber	1.98g	33%
Protein	7.91g	66%
Iron	6.9mg	160%
Calcium	13.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.5

Points
39

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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