Directions:
- All ingredients should be allowed to come to room temperature if they have been in the refrigerator.
- Mix flour and salt in a bowl.
- Slowly mix in enough water to make a thick dough.
- Mix in one spoonful oil.
- Knead dough on a cool surface for a few minutes, adding a few spoonfuls of dry flour.
- Return dough to the bowl, cover with a clean cloth, and let it rest for thirty minutes.
- Lightly grease (with cooking oil) and pre-heat a skillet or griddle.
- Divide the dough into orange-sized balls. Flatten them into six-inch circles. Fry them in the skillet or griddle, turning once, until each side is golden brown and spotted.
- Place in warm oven as they are done and serve with butter and any curry, stew or soup dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.98 Kcal (398 kJ) | ||
| Calories from fat | 6.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 233.05mg | 10% | |
| Potassium | 26.8mg | 1% | |
| Total Carbs | 19g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.5g | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 364.6 Kcal (1527 kJ) | ||
| Calories from fat | 24.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 1% | |
|---|---|---|---|
| Sodium | 894.62mg | 10% | |
| Potassium | 102.87mg | 1% | |
| Total Carbs | 72.94g | 6% | |
| Dietary Fiber | 2.88g | 3% | |
| Protein | 9.6g | 5% | |
| Iron | 1mg | 1% | |
| Calcium | 14.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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