Amount Per 1 Serving
Calories	193.01 Kcal (808 kJ)
Calories from fat	85.6 Kcal
		% Daily Value*
Total Fat	9.51g	15%
Sodium	240.56mg	10%
Potassium	123.68mg	3%
Total Carbs	24.58g	8%
Sugars	10.16g	41%
Dietary Fiber	2.46g	10%
Protein	3g	6%
Iron	0.7mg	4%
Calcium	31mg	3%

Amount Per 100 g
Calories	346.07 Kcal (1449 kJ)
Calories from fat	153.47 Kcal
		% Daily Value*
Total Fat	17.05g	15%
Sodium	431.32mg	10%
Potassium	221.75mg	3%
Total Carbs	44.07g	8%
Sugars	18.21g	41%
Dietary Fiber	4.41g	10%
Protein	5.38g	6%
Iron	1.3mg	4%
Calcium	55.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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