Championship Bean Dip Recipe

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Championship Bean Dip
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Ingredients
7
Count
Nutrition
126
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Put into crock pot and cook on high for 2 hours or until heated through, stirring once or twice.
  3. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.57 Kcal (526 kJ)
Calories from fat 74.62 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 24.3mg 8%
Sodium 280.27mg 12%
Potassium 153.53mg 3%
Total Carbs 6.07g 2%
Sugars 0.65g 3%
Dietary Fiber 1.77g 7%
Protein 6.39g 13%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 161.75 Kcal (677 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 13%
Cholesterol 31.3mg 8%
Sodium 361mg 12%
Potassium 197.76mg 3%
Total Carbs 7.82g 2%
Sugars 0.84g 3%
Dietary Fiber 2.27g 7%
Protein 8.24g 13%
Vitamin C 2mg 3%
Vitamin A 0.2mg 5%
Iron 2.9mg 13%
Calcium 195.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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