Chai Spiced Pancakes Recipe

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Chai Spiced Pancakes
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Ingredients
12
Count
Nutrition
644
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 3 1/2 tsp baking powder
  • 1 tsp salt
  • 1 tbsp sugar
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp cardamom
  • 1/4 tsp allspice
  • 1 pinch ground pepper
  • 1 1/2 cups milk
  • 1 egg

Directions:

  1. Heat oven to 200°F.
  2. Mix together the dry ingredients in a large bowl.
  3. Mix the wet ingredients (milk, egg, and vegetable oil) together then add to the bowl with the dry ingredients.
  4. Mix together until mostly combined. Let sit for 2-3 minutes.
  5. Heat a fry pan over medium low heat and add a bit of oil to the fry pan and add 1/4 cup of batter for each pancake.
  6. Let cook until the edges begin to appear dry. Flip and cook on the other side until both sides are golden.
  7. Place pancakes on a baking sheet in the oven to keep warm until all pancakes are cooked.
  8. Serve with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.4 Kcal (2698 kJ)
Calories from fat 212.66 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 85.52mg 29%
Sodium 1281.61mg 53%
Potassium 1324.41mg 28%
Total Carbs 91.56g 31%
Sugars 13.17g 53%
Dietary Fiber 4.6g 18%
Protein 17.94g 36%
Vitamin C 0.3mg 1%
Iron 2.4mg 13%
Calcium 660.5mg 66%
Amount Per 100 g
Calories 189.74 Kcal (794 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 36%
Cholesterol 25.18mg 29%
Sodium 377.37mg 53%
Potassium 389.98mg 28%
Total Carbs 26.96g 31%
Sugars 3.88g 53%
Dietary Fiber 1.35g 18%
Protein 5.28g 36%
Vitamin C 0.1mg 1%
Iron 0.7mg 13%
Calcium 194.5mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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