Chai-Cherry Walnuts Recipe

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Chai-Cherry Walnuts
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Ingredients:

  • 1/2 tsp cinnamon
  • 1/8 tsp ground cloves
  • 1/8 tsp ground ginger
  • 1/8 tsp kosher salt
  • 1/8 tsp pepper
  • 2 tsp packed dark brown sugar
  • 1 1/2 cups walnut pieces

Directions:

  1. Preheat oven to 350°. In a small bowl, whisk together spices, salt, and pepper. Add brown sugar, oil, and walnuts. Gently toss and rub nuts in mixture until evenly coated.
  2. Spread walnuts on a rimmed baking sheet and bake, turning nuts halfway through baking, until light golden, 10 to 15 minutes total. Let nuts cool completely.
  3. Toss walnuts with dried cherries.
  4. Make ahead: Up to 1 week.
  5. Note: Nutritional analysis is per 1/4-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.46 Kcal (5533 kJ)
Calories from fat 1077.71 Kcal
% Daily Value*
Total Fat 119.75g 184%
Sodium 290.78mg 12%
Potassium 1128.67mg 24%
Total Carbs 40.38g 13%
Sugars 20.59g 82%
Dietary Fiber 15.25g 61%
Protein 46.36g 93%
Vitamin C 6.4mg 11%
Iron 7.1mg 40%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 399.52 Kcal (1673 kJ)
Calories from fat 325.83 Kcal
% Daily Value*
Total Fat 36.2g 184%
Sodium 87.91mg 12%
Potassium 341.24mg 24%
Total Carbs 12.21g 13%
Sugars 6.23g 82%
Dietary Fiber 4.61g 61%
Protein 14.02g 93%
Vitamin C 1.9mg 11%
Iron 2.2mg 40%
Calcium 45.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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