Directions:
- Mix all the above ingredients and store in a bottle.
- Can be used for sprinkling over fruit, salad, cooked vegetables, fried potatoes, boiled potatoes, tandoori or roasted meats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.72 Kcal (150 kJ) | ||
| Calories from fat | 14.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Sodium | 24.52mg | 1% | |
| Potassium | 153.65mg | 3% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 185.59 Kcal (777 kJ) | ||
| Calories from fat | 73.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 2% | |
|---|---|---|---|
| Sodium | 127.38mg | 1% | |
| Potassium | 798.3mg | 3% | |
| Total Carbs | 26.87g | 2% | |
| Sugars | 1.59g | 1% | |
| Dietary Fiber | 8.65g | 7% | |
| Protein | 8.92g | 3% | |
| Vitamin C | 3.7mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 23.3mg | 25% | |
| Calcium | 331.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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