Directions:
- Boil and cut the potato into cubes.
- Finely chop the tomato and chilli and corriander leaves.
- Add them to the cooked chana.
- Add chaat masala, salt, red chilli powder, roasted cumin seed powder and black salt.
- Mix well.
- Squeeze lime juice.
- Mix well once again.
- Garnish with corriander leaves.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.18 Kcal (1722 kJ) | ||
| Calories from fat | 43.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Sodium | 131.95mg | 5% | |
| Potassium | 413.77mg | 9% | |
| Total Carbs | 70.59g | 24% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 24.24g | 97% | |
| Protein | 23.6g | 47% | |
| Vitamin C | 64.6mg | 108% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3.3mg | 18% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 159.06 Kcal (666 kJ) | ||
| Calories from fat | 16.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 7% | |
|---|---|---|---|
| Sodium | 51.04mg | 5% | |
| Potassium | 160.06mg | 9% | |
| Total Carbs | 27.31g | 24% | |
| Sugars | 3.37g | 35% | |
| Dietary Fiber | 9.38g | 97% | |
| Protein | 9.13g | 47% | |
| Vitamin C | 25mg | 108% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.3mg | 18% | |
| Calcium | 48mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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