| Amount Per 1 Serving | |||
| Calories | 186.06 Kcal (779 kJ) | ||
| Calories from fat | 30.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 105.1mg | 4% | |
| Potassium | 669.6mg | 14% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 29g | 58% | |
| Vitamin C | 49.5mg | 83% | |
| Iron | 0.5mg | 3% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 65.37 Kcal (274 kJ) | ||
| Calories from fat | 10.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 5% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 20% | |
| Sodium | 36.93mg | 4% | |
| Potassium | 235.26mg | 14% | |
| Total Carbs | 4.38g | 4% | |
| Sugars | 1.61g | 18% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 10.19g | 58% | |
| Vitamin C | 17.4mg | 83% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.