Cereal Snack Mix Recipe

Posted by
Rate It!
Cereal Snack Mix
Add your photo!
Ingredients
7
Count
Nutrition
1007
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In large bowl gently toss all cereals to mix.
  2. Spray lightly with Pam.
  3. Toss with 1 package ranch dressing mix.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.16 Kcal (4217 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 3.93mg 1%
Sodium 1064.81mg 44%
Potassium 743.08mg 16%
Total Carbs 179.93g 60%
Sugars 5.35g 21%
Dietary Fiber 21.64g 87%
Protein 27.38g 55%
Vitamin C 12.7mg 21%
Vitamin A 1.1mg 37%
Iron 30.5mg 169%
Calcium 413.6mg 41%
Amount Per 100 g
Calories 286.77 Kcal (1201 kJ)
Calories from fat 35.55 Kcal
% Daily Value*
Total Fat 3.95g 21%
Cholesterol 1.12mg 1%
Sodium 303.18mg 44%
Potassium 211.57mg 16%
Total Carbs 51.23g 60%
Sugars 1.52g 21%
Dietary Fiber 6.16g 87%
Protein 7.8g 55%
Vitamin C 3.6mg 21%
Vitamin A 0.3mg 37%
Iron 8.7mg 169%
Calcium 117.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top