Celery, Stilton & Walnut Soup Recipe

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Ingredients:

Serving

4 tbsp butter
2 shallots, chopped
3 celery ribs, chopped
1 garlic clove, crushed
2 tbsp all-purpose flour
2 1/2 cups vegetable stock
1 1/4 cups milk
1 1/2 cups blue stilton cheese (plus extra to garnish
2 tbsp walnut halves, roughly chopped
2/3 cup plain yogurt
salt & freshly ground black pepper , to taste
celery leaves, chopped (to garnish )

Directions:

Melt butter in a large saucepan and saute the shallots, celery and garlic for 2 to 3 minutes, stirring constantly, until softened.
Add the flour and cook, stirring constantly, for 30 seconds.
Gradually stir in the stock and milk, and bring to a boil.
Reduce heat to a gentle simmer and add the crumbled blue Stilton cheese and walnut halves.
Cover and simmer for 20 minutes.
Stir in the yogurt and heat for 2 minutes without boiling.
Season the soup to taste with salt and pepper.
Transfer to a warm soup tureen or individual serving bowls, garnish with chopped celery leaves and extra crumbled blue Stilton cheese, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1147.98 Kcal (4806 kJ)
Calories from fat	449.43 Kcal
		% Daily Value*
Total Fat	49.94g	77%
Cholesterol	132.46mg	44%
Sodium	24222.63mg	1009%
Potassium	522.54mg	11%
Total Carbs	125.9g	42%
Sugars	11.29g	45%
Dietary Fiber	3.02g	12%
Protein	29.35g	59%
Vitamin C	6.6mg	11%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	507.2mg	51%

Amount Per 100 g
Calories	239.18 Kcal (1001 kJ)
Calories from fat	93.64 Kcal
		% Daily Value*
Total Fat	10.4g	77%
Cholesterol	27.6mg	44%
Sodium	5046.81mg	1009%
Potassium	108.87mg	11%
Total Carbs	26.23g	42%
Sugars	2.35g	45%
Dietary Fiber	0.63g	12%
Protein	6.12g	59%
Vitamin C	1.4mg	11%
Iron	0.2mg	4%
Calcium	105.7mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.5

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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