Amount Per 1 Serving | |||
Calories | 323.83 Kcal (1356 kJ) | ||
Calories from fat | 100.58 Kcal | ||
% Daily Value* | |||
Total Fat | 11.18g | 17% | |
---|---|---|---|
Cholesterol | 41.1mg | 14% | |
Sodium | 636.84mg | 27% | |
Potassium | 825.05mg | 18% | |
Total Carbs | 46.24g | 15% | |
Sugars | 10.7g | 43% | |
Dietary Fiber | 5.51g | 22% | |
Protein | 6.84g | 14% | |
Vitamin C | 31.9mg | 53% | |
Iron | 138.4mg | 769% | |
Calcium | 68.9mg | 7% |
Amount Per 100 g | |||
Calories | 87.04 Kcal (364 kJ) | ||
Calories from fat | 27.04 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 17% | |
---|---|---|---|
Cholesterol | 11.05mg | 14% | |
Sodium | 171.18mg | 27% | |
Potassium | 221.77mg | 18% | |
Total Carbs | 12.43g | 15% | |
Sugars | 2.88g | 43% | |
Dietary Fiber | 1.48g | 22% | |
Protein | 1.84g | 14% | |
Vitamin C | 8.6mg | 53% | |
Iron | 37.2mg | 769% | |
Calcium | 18.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.