| Amount Per 1 Serving | |||
| Calories | 341.25 Kcal (1429 kJ) | ||
| Calories from fat | 177.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 30% | |
|---|---|---|---|
| Cholesterol | 68.18mg | 23% | |
| Sodium | 554.66mg | 23% | |
| Potassium | 695.05mg | 15% | |
| Total Carbs | 33.9g | 11% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 69.9mg | 388% | |
| Calcium | 246.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 151.91 Kcal (636 kJ) | ||
| Calories from fat | 78.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 30% | |
|---|---|---|---|
| Cholesterol | 30.35mg | 23% | |
| Sodium | 246.91mg | 23% | |
| Potassium | 309.41mg | 15% | |
| Total Carbs | 15.09g | 11% | |
| Sugars | 1.9g | 17% | |
| Dietary Fiber | 1.63g | 15% | |
| Protein | 4.22g | 19% | |
| Vitamin C | 8.4mg | 31% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 31.1mg | 388% | |
| Calcium | 109.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.