Cedar-Plank Salmon Recipe

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Ingredients:

Serving

1 2- lb salmon fillet, skin on
1 cedar plank , soaked in water 20 minutes
1/2 cup brown sugar
2 tbsp canola oil
1 tbsp dried thyme leaves
1 tsp cayenne pepper

Directions:

Preheat a gas grill to high; adjust to medium low after 15 minutes. (If cooking over charcoal, allow the coals to burn until they are covered with white ash.) Place the salmon skin-side down on the cedar plank.Combine the brown sugar, oil, thyme, and cayenne in a bowl. Spread over the salmon. Place the planked salmon on the grilling grate and cook, with grill covered, about 40 minutes or just until the surface fat begins to turn white.Rainy-Day Method: Preheat oven to 325° F. Prepare the salmon as described above, then roast on the cedar plank for about 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2552.22 Kcal (10686 kJ)
Calories from fat	870.98 Kcal
		% Daily Value*
Total Fat	96.78g	149%
Cholesterol	898.81mg	300%
Sodium	4019.29mg	167%
Potassium	3161.35mg	67%
Total Carbs	146.55g	49%
Sugars	118.93g	476%
Dietary Fiber	5.49g	22%
Protein	279.21g	558%
Vitamin C	2.7mg	5%
Iron	13.7mg	76%
Calcium	689.2mg	69%

Amount Per 100 g
Calories	167.61 Kcal (702 kJ)
Calories from fat	57.2 Kcal
		% Daily Value*
Total Fat	6.36g	149%
Cholesterol	59.03mg	300%
Sodium	263.96mg	167%
Potassium	207.61mg	67%
Total Carbs	9.62g	49%
Sugars	7.81g	476%
Dietary Fiber	0.36g	22%
Protein	18.34g	558%
Vitamin C	0.2mg	5%
Iron	0.9mg	76%
Calcium	45.3mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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