Ceamed Chinese Cabbage Recipe

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Ingredients:

Serving

1 1/2 lbs chinese cabbage
1 (4 oz) can sliced mushrooms, drained
1/2 cup chicken broth
2/3 cup water
5 tbsp milk
1 tbsp cornstarch
1/2 tsp salt
5 tbsp vegetable oil
1 garlic clove, crushed
1/2 tsp salt
1 tbsp vegetable oil
1/4 tsp white pepper

Directions:

Chop cabbage into 1 1/2 inch squares with a cleaver.
Slice mushrooms with cleaver.
Combine ingredients for seasoning sauce in a small bowl. Mix well and set aside.
Heat 5 Tb oil in a wok over high heat 1 minute.
Stir fry garlic until golden, 30 seconds.
Add cabbage squares and mushroom slices. Stir fry about 3 minutes until cabbage is crisp tender.
Add salt. Stir fry 2-3 minutes longer.
Remove cabbage mixture with a spatula and set aside.
Heat 1 Tb oil wok over high heat 30 seconds. Add seasoning sauce. Stir fry until creamy.
Add white pepper.
Mix well and pour sauce over cabbage. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.13 Kcal (930 kJ)
Calories from fat	183.71 Kcal
		% Daily Value*
Total Fat	20.41g	31%
Cholesterol	0.38mg	0%
Sodium	713.51mg	30%
Potassium	488.46mg	10%
Total Carbs	8.58g	3%
Sugars	2.81g	11%
Dietary Fiber	1.91g	8%
Protein	2.48g	5%
Vitamin C	48.5mg	81%
Iron	0.2mg	1%
Calcium	162.9mg	16%

Amount Per 100 g
Calories	76.55 Kcal (320 kJ)
Calories from fat	63.31 Kcal
		% Daily Value*
Total Fat	7.03g	31%
Cholesterol	0.13mg	0%
Sodium	245.89mg	30%
Potassium	168.33mg	10%
Total Carbs	2.96g	3%
Sugars	0.97g	11%
Dietary Fiber	0.66g	8%
Protein	0.85g	5%
Vitamin C	16.7mg	81%
Iron	0.1mg	1%
Calcium	56.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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