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Cauliflower with Avocado-Cilantro Dip (Marcela Valladolid) Recipe

Cauliflower with Avocado-Cilantro Dip (Marcela Valladolid) Recipe

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Cauliflower with Avocado-Cilantro Dip (Marcela Valladolid)

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Ingredients:

Serving

1 2- lb head cauliflower or romanesco , sliced into cross-sections or cut into 1 1/2-inch-wide florets
4 oz (1/2 cup) cream cheese, at room temperature
1/2 cup chopped fresh cilantro
1 tbsp fresh lime juice
1 avocado, peeled, pitted
1 serrano chile, stemmed, deveined, seeded
salt and freshly ground black pepper

Directions:

Place the cut cauliflower onto a serving platter. In the bowl of a food processor, or in a blender, place the cream cheese, cilantro, lime juice, avocado and chile, and blend until smooth and creamy, about 1 minute. Season with salt and pepper. Transfer to a small bowl and serve with the cauliflower for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	931.95 Kcal (3902 kJ)
Calories from fat	777.94 Kcal
		% Daily Value*
Total Fat	86.44g	133%
Cholesterol	255.2mg	85%
Sodium	817.26mg	34%
Potassium	1256.78mg	27%
Total Carbs	25.53g	9%
Sugars	12.09g	48%
Dietary Fiber	8.11g	32%
Protein	19.5g	39%
Vitamin C	115.6mg	193%
Iron	0.5mg	3%
Calcium	285.2mg	29%

Amount Per 100 g
Calories	181.01 Kcal (758 kJ)
Calories from fat	151.1 Kcal
		% Daily Value*
Total Fat	16.79g	133%
Cholesterol	49.57mg	85%
Sodium	158.74mg	34%
Potassium	244.11mg	27%
Total Carbs	4.96g	9%
Sugars	2.35g	48%
Dietary Fiber	1.58g	32%
Protein	3.79g	39%
Vitamin C	22.4mg	193%
Iron	0.1mg	3%
Calcium	55.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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