Cauliflower Salad Recipe

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Cauliflower Salad
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Ingredients:

Directions:

  1. Chop the cauliflower and lettuce place in large bowl.
  2. Cube the cheese and add.
  3. Cook baccon and crumble then add.
  4. Chop onion then add.
  5. In seperate bowl mix dressing
  6. Pour on top of salad and toss together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.29 Kcal (864 kJ)
Calories from fat 138.78 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 35.86mg 12%
Sodium 211.66mg 9%
Potassium 233.58mg 5%
Total Carbs 6.85g 2%
Sugars 3.76g 15%
Dietary Fiber 1.15g 5%
Protein 10.21g 20%
Vitamin C 22.2mg 37%
Iron 0.2mg 1%
Calcium 198.5mg 20%
Amount Per 100 g
Calories 180.42 Kcal (755 kJ)
Calories from fat 121.38 Kcal
% Daily Value*
Total Fat 13.49g 24%
Cholesterol 31.36mg 12%
Sodium 185.12mg 9%
Potassium 204.29mg 5%
Total Carbs 5.99g 2%
Sugars 3.29g 15%
Dietary Fiber 1g 5%
Protein 8.93g 20%
Vitamin C 19.4mg 37%
Iron 0.1mg 1%
Calcium 173.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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